The evidence's certainty was assessed as ranging from low to moderate. There was a connection between a higher legume intake and lower mortality rates for all causes and stroke, but no relationship was detected for cardiovascular disease, coronary heart disease, and cancer mortality. These research outcomes strongly suggest a need to increase the intake of legumes, in accordance with dietary advice.
Extensive data concerning diet and cardiovascular mortality are available, yet studies focusing on the sustained intake of different food groups, with the possibility of long-term cumulative effects on cardiovascular health, are limited. In this review, the connection between chronic consumption of 10 categories of food and mortality from cardiovascular disease was examined. In our systematic quest, Medline, Embase, Scopus, CINAHL, and Web of Science were searched for relevant data up to January 2022. Twenty-two studies, each with 70,273 participants exhibiting cardiovascular mortality, were eventually included in the analysis, out of the original 5,318 studies. Summary hazard ratios and their associated 95% confidence intervals were generated using a random effects modeling approach. A long-term high consumption of whole grains (HR 0.87; 95% CI 0.80 to 0.95; P = 0.0001), fruits and vegetables (HR 0.72; 95% CI 0.61 to 0.85; P < 0.00001), and nuts (HR 0.73; 95% CI 0.66 to 0.81; P < 0.000001) displayed a statistically significant reduction in cardiovascular mortality. For each 10-gram increase in daily whole-grain consumption, a 4% reduction in cardiovascular mortality was observed. Conversely, each 10-gram increase in daily red/processed meat consumption was linked to an 18% rise in cardiovascular mortality risk. concurrent medication Individuals consuming the most red and processed meats exhibited a higher risk of cardiovascular mortality compared to those consuming the least (Hazard Ratio 1.23; 95% Confidence Interval 1.09 to 1.39; P = 0.0006). High dietary intake of dairy products and legumes, respectively, did not show any significant association with cardiovascular mortality (HR 111; 95% CI 092, 134; P = 028) and (HR 086; 95% CI 053, 138; P = 053). Analysis of the dose-response relationship indicated that a weekly 10-gram increment in legume intake correlated with a 0.5% reduction in cardiovascular mortality. A sustained high consumption of whole grains, vegetables, fruits, and nuts, coupled with a low consumption of red and processed meats, appears to be linked to a lower risk of cardiovascular mortality, as our analysis suggests. More data is needed to fully assess the long-term impact of legume consumption on cardiovascular mortality. inborn genetic diseases This study has been recorded in PROSPERO under the reference CRD42020214679.
Plant-based diets have garnered substantial popularity in recent years, and studies have underscored their role in mitigating the risk of chronic diseases. However, the types of PBDs are differentiated depending on the diet consumed. PBDs containing substantial amounts of vitamins, minerals, antioxidants, and fiber are often perceived as healthful; however, those rich in simple sugars and saturated fat are conversely considered unhealthful. Depending on the classification system used, the type of PBD has a substantial influence on its ability to protect against diseases. Metabolic syndrome (MetS), indicated by high plasma triglycerides, low HDL cholesterol, compromised glucose metabolism, high blood pressure, and elevated inflammatory markers, carries a substantial increase in the risk for heart disease and diabetes. Subsequently, diets composed of healthful plant foods could be deemed suitable for people exhibiting Metabolic Syndrome. Considering the various plant-based dietary options like veganism, lacto-vegetarianism, lacto-ovo-vegetarianism, and pescatarianism, we investigate the effects of particular dietary constituents on preserving a healthy weight, safeguarding against dyslipidemia, insulin resistance, hypertension, and chronic low-grade inflammation.
Grain-derived carbohydrates are prominently found in bread throughout the world. Refined grains, deficient in dietary fiber and possessing a high glycemic index, are associated with a heightened susceptibility to type 2 diabetes mellitus (T2DM) and other chronic ailments. Therefore, advancements in the composition of bread could have a positive impact on the health of the population. Regular consumption of reformulated bread was assessed in this systematic review for its effect on glycemic control in healthy adults, those at increased risk for cardiometabolic conditions, or those already diagnosed with type 2 diabetes. Pertinent literature was retrieved through a search of MEDLINE, Embase, Web of Science, and the Cochrane Central Register of Controlled Trials. Adult participants (healthy, at risk of cardiometabolic issues, or diagnosed with type 2 diabetes) involved in a two-week bread intervention were evaluated for glycemic outcomes—fasting blood glucose, fasting insulin, HOMA-IR, HbA1c, and postprandial glucose responses. A random-effects model, utilizing generic inverse variance weights, analyzed the pooled data and the findings were expressed as mean differences (MD) or standardized mean differences (SMD) between treatments, presented with 95% confidence intervals. The criteria for inclusion were met by 22 studies, with a total of 1037 participants. Switching to reformulated intervention breads from regular types led to lower fasting blood glucose concentrations (MD -0.21 mmol/L; 95% CI -0.38, -0.03; I2 = 88%, moderate certainty of evidence), yet no change in fasting insulin (MD -1.59 pmol/L; 95% CI -5.78, 2.59; I2 = 38%, moderate certainty of evidence), HOMA-IR (MD -0.09; 95% CI -0.35, 0.23; I2 = 60%, moderate certainty of evidence), HbA1c (MD -0.14; 95% CI -0.39, 0.10; I2 = 56%, very low certainty of evidence), or postprandial glucose response (SMD -0.46; 95% CI -1.28, 0.36; I2 = 74%, low certainty of evidence). Subgroup analyses identified a positive effect on fasting blood glucose, but this effect was restricted to participants with T2DM, a finding with limited confidence. The study's results reveal that reformulated breads, boosted by dietary fiber, whole grains, and/or functional ingredients, have a positive influence on fasting blood glucose levels in adult patients, predominantly in those with type 2 diabetes. Registration of this trial on the PROSPERO database is documented as CRD42020205458.
Sourdough fermentation, encompassing the collaboration of lactic bacteria and yeasts, is increasingly perceived by the public as a natural process with nutritional benefits; however, scientific confirmation of these alleged benefits remains an open question. The study systematically reviewed clinical evidence to determine the impact of sourdough bread on health. Utilizing both The Lens and PubMed databases for bibliographic searches, the investigation concluded in February 2022. Randomized controlled trials, composed of adults, irrespective of their health status, who were given either sourdough or yeast bread formed the pool of eligible studies. In the course of investigating 573 articles, 25 clinical trials were identified and deemed appropriate based on the inclusion criteria. WST-8 Fifty-four-two individuals were subjects in the twenty-five clinical trials. In the studies analyzed, the main outcomes under scrutiny were glucose response (N = 15), appetite (N = 3), gastrointestinal markers (N = 5), and cardiovascular markers (N = 2). A conclusive consensus on the health advantages of sourdough bread relative to other types of bread is currently hard to achieve, given the diverse range of factors that can influence its nutritional content. These include the microbial composition of the sourdough, fermentation conditions, and the specific cereals and flour varieties utilized. Regardless, studies employing specific yeast strains and fermentation practices demonstrated notable enhancements in indices pertaining to glucose response, satiety, and digestive comfort after bread was consumed. Data analysis reveals sourdough's potential for producing a range of functional foods; however, its complex and dynamic microbial community demands more standardization for determining its clinical health advantages.
Food insecurity, in the United States, has disproportionately impacted Hispanic/Latinx households, especially those with young children. While existing literature establishes a correlation between food insecurity and adverse health outcomes in young children, the social determinants and associated risk factors specific to Hispanic/Latinx households with children under three—a particularly vulnerable population—remain under-researched, leaving a substantial gap in knowledge. This narrative review, utilizing the Socio-Ecological Model (SEM), examined elements linked to food insecurity in Hispanic/Latinx households with young children. In the quest to locate relevant literature, PubMed and four additional search engines were consulted. English-language publications from November 1996 to May 2022, analyzing food insecurity in Hispanic/Latinx households with children under three, defined the inclusion criteria. Papers were excluded from the pool of available research if their setting was not in the U.S. or if they focused on refugees and temporary migrant workers. Data points, including study objective, setting, population, design, food insecurity measurements, and results, were derived from the 27 final articles. An examination of the strength of evidence in each article was also performed. This research indicated an association between the food security of this population and several contributing factors, ranging from individual traits (e.g., intergenerational poverty, education) to interpersonal interactions (e.g., social support), organizational structures (e.g., interagency collaborations), community environments (e.g., food access), and public policies (e.g., nutritional programs, benefit caps). Considering all articles, a considerable percentage achieved a medium or high quality rating in terms of evidence strength, and these articles often centered on individual or policy considerations.